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#1
29-08-2022, 08:00 PM
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Should John Tan Hire Retired Beach Volleyball Player As Personal Fitness Trainer For
An honorable member of the Coffee Shop Has Just Posted the Following:
Name: Ong Wei Yu (@ongweiyu) Age: 28 Height: 1.65m Weight: 58kg Occupation: Personal trainer Food: I usually eat food that are high in protein as I know I get hungry pretty easily. I’m not cutting at the moment right now and in fact, I'm trying to gain a little bit of weight so that I can build a little bit more muscle. Buff up! Exercise: I used to focus more on strength, power and core due to volleyball but now I'm on the hypertrophy and... Read more Click here to view the whole thread at www.sammyboy.com. 
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