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#1
13-12-2013, 01:20 AM
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want to ask qns about salt and sweat?
An honorable member of the Coffee Shop Has Just Posted the Following:
my college sweat a lot when he exercise. After the sweat dried out , there is a lot of salt reside on his shirt. especially on black t shirt, noticeable amount of white salt reside can be found. He say his freind tell him is good..since our modern daily life, we are consuming excess salt intake,is good to force some out, so high blood pressure will stay away from him. ================= my brother also sweat a lot when he exercise. but,no noticeable amount of white salt reside can be found after he dried out. i ask if his sweat is salty, he taste he tried tasting it, he say he more on the plane side, no salty taste. i tell him is no good since he is retaining lot of salt in his body,and his daily salt intake is on the high side. he might get high blood pressure. =================== so which is correct? any brother shed some light? is sweating the only way our body excrete excess salt in our body? like that mean those office gals working in aircon office all the way do not sweat, they will have tonn of sodium trap in their body? ================== Click here to view the whole thread at www.sammyboy.com. 
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