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#31
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Re: SNORING problem
snoring long run also are signs of health breathing problems if i recall correctly.
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#32
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Re: SNORING problem
u cant solve snoring problem. our muscle get weaker as we age
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#33
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Re: SNORING problem
hmmm... cannot cure but can reduce the severity i presume?
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#34
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Re: SNORING problem
I heard of pillows that can hear snoring
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#35
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Re: SNORING problem
There pillows n medication that can use
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#36
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Re: SNORING problem
Do an overnight sleep function test. Snoring is OK medically if it doesn't result in lowered oxygen. Once oxygen saturation levels drop below 90%, it's a medical issue. Go through polyclinic for a referral letter. Overnight test costs $1000 in NUH and $600 in Ng Teng Fong hospital
If really have obstructive sleep apnea, you can buy a CPAP machine to help reduce/stop snoring. The doctor will recommend the pressure level for the CPAP machine.
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