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#1
31-12-2024, 01:00 PM
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Trans fat is double trouble for heart health
An honorable member of the Coffee Shop Has Just Posted the Following:
Trans fat is double trouble for heart health Trans fat increases your "bad" cholesterol and lowers your "good" cholesterol. Find out more about trans fat and how to avoid it. By Mayo Clinic Staff Trans fat is considered the worst type of fat to eat. Unlike other dietary fats, trans fats — also called trans-fatty acids — raise "bad" cholesterol and also lowers "good" cholesterol. A diet laden with trans fats increases the risk of heart disease, the leading killer of... Read more Click here to view the whole thread at www.sammyboy.com. 
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