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#541
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Re: Looking for a (mind)fuck
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Colourblind f
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*~* NOT LOOKING *~*
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#542
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Re: Looking for a (mind)fuck
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The enthusiasm of you guys towards fitness has rubbed off on me, now i am waiting for AC to bring me to FF so that i can play with the step step machine Colourblind f
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*~* NOT LOOKING *~*
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#543
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Re: Looking for a (mind)fuck
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Go talk to the stalker and mindfuck him? Spare me that PLEASE! Unless he looks like Takeshi Kaneshiro or Daniel Wu or Lee Sang Woo then maybe I will consider. P/s: Even his combat techniques are far behind mine, how to impress me physically? That is why I reduce a lot of salt. Not more water retention!
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) |
#544
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Re: Looking for a (mind)fuck
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Phd in English Literature? Don't know lah! Look at your nail polish selection sia, funky ones and cute ones....so confusing! My selection was pure sexy Use plastic wrap and wrap the machine up lah, then waterproof already mah! Colourblind f
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*~* NOT LOOKING *~*
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#545
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Re: Looking for a (mind)fuck
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Come let me show you some stepping machines that you can play with. Cardio Wave is SUPERB for training the butt... I got my perky butt from there. The Step Step machine that you're referring to can be either the traditional Step Machine Or the Stairmaster With all these step step it's enough to give you that perky butt you've been wanting to have lo!
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) |
#546
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Re: Looking for a (mind)fuck
Increase potassium intake and reduce caffine intake works better than reducing salt. Water retention is a result of imbalance between the ratio of sodium and potassium. So, that banana you eat after gym with your protein shake, not only spike insulin for muscle growth but help to get rid of water.
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#547
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Re: Looking for a (mind)fuck
Awwww...
*hugs back Sis ac, who ask ur thread so entertaining...keep beckoning me to return Plus, I,should pay my daily tribute to the butt goddess?? LOL |
#548
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Re: Looking for a (mind)fuck
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Check your PM. I'm pretty sure you will laugh. I think so? Anyway he failed, next! Of course! I love funky nail colours. That reminds me it's time to change my nail colours to lime green or purple. Neon pink is so yesterday since there's some copier in the making in my office now. Don't want, if I wrapped it up then when it's out of battery I'll need to remove and re-wrap it again. So troublesome!
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) |
#549
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Re: Looking for a (mind)fuck
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But the stepmaster looks like.......silly. Who invented that!? Quote:
And i don't like bananas, except the dried ones Colourblind f
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*~* NOT LOOKING *~*
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#550
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Re: Looking for a (mind)fuck
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LOL now more fitness stuffs are coming into my thread. Can't get a mindfucker, so get my body fucked by fitness? Hahaha... I'm glad my thread have got you entertained!
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) Last edited by ac171; 12-12-2012 at 11:45 PM. Reason: Typo |
#551
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Re: Looking for a (mind)fuck
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Colourblind f
__________________
*~* NOT LOOKING *~*
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#552
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Re: Looking for a (mind)fuck
Typo la....
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) |
#553
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Re: Looking for a (mind)fuck
__________________
*~* NOT LOOKING *~*
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#554
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Re: Looking for a (mind)fuck
Chak lo, LOL.
Next time you see me you'll only see KAO-bu face, ha ha ha.
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勿以恶小而为之,勿以善小而不为 Read my diary where secrets revealed The AC Diary (Not updating until further notice) |
#555
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Re: Looking for a (mind)fuck
Caffine is a double edge sword in the world of fitness. It suppress appetite and give an energy boast, increase concentration but reduce the kidney's ability to process salt. In the past, caffeine was believed to get rid of water retention but its concluded to have no effect in reducing water retention by recent studies.
The mirror and weekly photos is the best bet to track body changes and bf, all other method is not accurate but just a rough guide, except for dexa and water tank testing which is not available in Singapore. Last edited by Odin00; 13-12-2012 at 12:08 AM. |
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