[PeteTsang69]

Thanks TS for this Thread

the question ...to ourselves, is very helpful as a motivator for ACTION...

when will our life expire?

i am ruminating on my "END", ruminating on feelings of REGRET ..."I Realise Now I wasted My Life"- tragic line from a book by George Leonard

REGRET i wasted my life ... not LIVING MY POTENTIAL....knowing that i am capable of more ... i am not down with thots of regret, the opposite, i am using regret as a positive emotion to take action ....

to me its about What We Choose to Focus on ....

"My Experience is What I Agree to Attend To" - William James

i am re-learning to FOCUS on my CIRCLE of CONTROL ...and increasing that circle..

this video help me undertsand this...



and i am trying out this "WOOP" technique by Gabriele Oettingen (youtube & free website lessons) on how to get what we want ... step by
step

this video has great problem solving technique too

1. State you problem
2. Then ask yourself " what would it do for me to solve this problem?"
3. your answer/s to that question, then leads to asking in what other ways can i solve this problem, leading to new solutions never though of



cheers