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17-09-2022, 10:50 PM
An honorable member of the Coffee Shop Has Just Posted the Following:
https://www.sammyboy.com/attachments/1663424504985-png.160812/
What's so special about antioxidants?
We hear a lot about antioxidants and how good they are for our health, but what are they, really? Many of us have a somewhat clear idea of what macronutrients (protein (https://www.starsinsider.com/food/423265/the-best-ways-to-incorporate-protein-into-your-breakfast), fat, carbs) and micronutrients (vitamins and minerals) are, but when it comes to antioxidants and free radicals, things...
Read more (https://www.sammyboy.com/threads/whats-so-special-about-antioxidants.328470/)
Click here to view the whole thread at www.sammyboy.com (https://www.sammyboy.com/threads/whats-so-special-about-antioxidants.328470/).
https://www.sammyboy.com/attachments/1663424504985-png.160812/
What's so special about antioxidants?
We hear a lot about antioxidants and how good they are for our health, but what are they, really? Many of us have a somewhat clear idea of what macronutrients (protein (https://www.starsinsider.com/food/423265/the-best-ways-to-incorporate-protein-into-your-breakfast), fat, carbs) and micronutrients (vitamins and minerals) are, but when it comes to antioxidants and free radicals, things...
Read more (https://www.sammyboy.com/threads/whats-so-special-about-antioxidants.328470/)
Click here to view the whole thread at www.sammyboy.com (https://www.sammyboy.com/threads/whats-so-special-about-antioxidants.328470/).