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31-03-2022, 10:40 PM
An honorable member of the Coffee Shop Has Just Posted the Following:

I have this problem since NS days. But back then, it was just a wanting to shit feeling.

Nowadays, it's running to the toilet within 30 minutes after the intensive run. The poo just come out watery.

It isn't what I eat. I can eat healthy salad the whole day and I still get the same diarrhoea after the run.

On non running days, my poo is normal.

Why?

Does running cause diarrhoea?


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