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11-02-2022, 08:30 PM
An honorable member of the Coffee Shop Has Just Posted the Following:
My New Exercise Plan
Do Good & Fit Sammyboyers Think It's Possible?
Any Good Advice or Comments?
I think I shouldn't challenge myself by running 10km at my fastest possible speed anymore. The cardiologist also said these fast exerting distance running isn't good for my paroxysmal Afib heart.
Also I am sick of gyms. It's getting dangerous to be in enclosed areas too as Omicron spreads easily.
So I drafted a new Exercise Regime just now after my plain congee dinner...
Read more (https://www.sammyboy.com/threads/my-new-exercise-plan-possible.316182/)
Click here to view the whole thread at www.sammyboy.com (https://www.sammyboy.com/threads/my-new-exercise-plan-possible.316182/).
My New Exercise Plan
Do Good & Fit Sammyboyers Think It's Possible?
Any Good Advice or Comments?
I think I shouldn't challenge myself by running 10km at my fastest possible speed anymore. The cardiologist also said these fast exerting distance running isn't good for my paroxysmal Afib heart.
Also I am sick of gyms. It's getting dangerous to be in enclosed areas too as Omicron spreads easily.
So I drafted a new Exercise Regime just now after my plain congee dinner...
Read more (https://www.sammyboy.com/threads/my-new-exercise-plan-possible.316182/)
Click here to view the whole thread at www.sammyboy.com (https://www.sammyboy.com/threads/my-new-exercise-plan-possible.316182/).